Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 7m 7d Gender: Female Location: SA Posted 20/11/23 02:55 AM Share Posted 20/11/23 02:55 AM I always have a niggle in my right shoulder… it’s balls… Been getting the gainzzzz lately only thing is in baggy shirts I’m starting to look like a square 🤣🤣 3 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/540/#findComment-1721030 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,296 Member For: 10y 2m 21d Gender: Male Location: South Australia Posted 20/11/23 03:05 AM Share Posted 20/11/23 03:05 AM Yeah my freaking elbow still hurts a bit but I'll work around it. It's had 2 weeks to recover so I think it's bs'ing me at this point. 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/540/#findComment-1721031 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,296 Member For: 10y 2m 21d Gender: Male Location: South Australia Posted 21/11/23 04:30 AM Share Posted 21/11/23 04:30 AM All kinds of leg day action...all kindzzz Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/540/#findComment-1721034 Share on other sites More sharing options...
hjtrbo Bronze Donating Members 321 Member For: 14y 3m Posted 21/11/23 09:18 AM Share Posted 21/11/23 09:18 AM Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/540/#findComment-1721037 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,424 Member For: 17y 10d Gender: Male Location: Melbourne Posted 21/11/23 09:37 AM Share Posted 21/11/23 09:37 AM ham thread? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/540/#findComment-1721039 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,296 Member For: 10y 2m 21d Gender: Male Location: South Australia Posted 21/11/23 10:06 AM Share Posted 21/11/23 10:06 AM Pork hole Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/540/#findComment-1721040 Share on other sites More sharing options...
hjtrbo Bronze Donating Members 321 Member For: 14y 3m Posted 21/11/23 12:24 PM Share Posted 21/11/23 12:24 PM 2 hours ago, k31th said: ham thread? He knows what it is. Clue: Took him out a few months back Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/540/#findComment-1721041 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,296 Member For: 10y 2m 21d Gender: Male Location: South Australia Posted 21/11/23 09:13 PM Share Posted 21/11/23 09:13 PM Meat cable Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/540/#findComment-1721042 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,424 Member For: 17y 10d Gender: Male Location: Melbourne Posted 21/11/23 10:35 PM Share Posted 21/11/23 10:35 PM Don't pay attention to the names that come and go quickly haha... Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/540/#findComment-1721044 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,296 Member For: 10y 2m 21d Gender: Male Location: South Australia Posted 23/11/23 04:20 AM Share Posted 23/11/23 04:20 AM Another day, another round of gains made. Weights are getting lighter all the time even if it feels like it's taking forever. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/540/#findComment-1721066 Share on other sites More sharing options...
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