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Weight Training For Beginners


Kv!

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  • Puff
  • Gold Donating Members
  • Member For: 9y 2m 24d
  • Gender: Male
  • Location: South Australia

May as well see what numbers I can put up on the big 3 before the year is out. If I can do 10kg more than my previous bests I'll be very happy.

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  • less WHY; more WOT
  • Site Developer
  • Member For: 16y 12d
  • Gender: Male
  • Location: Melbourne

I think just general weight-lifting gives you above average hand/grip strength... What's the point of going even more? is it to crush people's hands you happen to meet? or just a numbers game? hmmm

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  • Puff
  • Gold Donating Members
  • Member For: 9y 2m 24d
  • Gender: Male
  • Location: South Australia

It's just a numbers game at this point. It helps with lifting weights so I may as well increase it as much as possible. And no, I ain't that dickhead who tries to crush your hand, those carnts can get in the bin.

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