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Puffwagon

Silver Donating Members
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Everything posted by Puffwagon

  1. Puffwagon

    The Off Topic Thread.

    Even this isn't enough detail but it's something... I didn't say I eat 60g per day, I said that's all I would need. Lol my muscles are quite intact despite the lack of lifting. Anyhow without knowing a whole lot of details about someone, you can't make an argument one way or the other for skipping breakfast or dinner. I skip breakfast because if I eat breakfast it speeds my metabolism up, makes me hungrier and then I want to eat lunch and dinner too. Adding another meal a day will make me fat as hell. I'd rather not feel hungry or get any fatter so the best thing for me is to skip breakfast as I'm not hungry in the morning. I've maintained a steady weight like this and when I pull my finger out (when it cools down a bit) I'll start eating breakfast, counting macros and eating different macros at different times of the day according to a bunch of different variables. Haha I didn't make all those gains in the space of ten months by guess work 😋
  2. Puffwagon

    The Off Topic Thread.

    Ain't nobody got time to read an essay.
  3. Puffwagon

    The Off Topic Thread.

    Unless you're in ketosis, your body uses muscle glycogen as a primary energy source for low intensity aerobic cardio, aka sitting around doing nothing or walking around. It then moves to fat burning with the same type of exercise or rather lack of it. You won't burn muscle within a 24 hour period providing you eat a sufficient amount of protein, which in the case of someone my size doing stuff all, is only about 60 grams per day. If you don't eat carbs in the morning your body will use stored fat as an energy source after it depletes the muscle glycogen.
  4. Puffwagon

    The Off Topic Thread.

    Better off tracking macros and weightlifting too. All will be fixed in time.
  5. Puffwagon

    The Off Topic Thread.

    I got my morning bottle of water... #toofatforbreakfast
  6. Puffwagon

    The Off Topic Thread.

    It was supposed to be 42 here today, and I recorded 44 in the shade. It's supposed to be 47 tomorrow. I wonder how hot it'll get?
  7. Puffwagon

    Show us your PC and/or Gaming setup

    Haha it's gotta merge first 😉
  8. Puffwagon

    Show us your PC and/or Gaming setup

    The only time I see that error message is when I click on a link in the activity feed and a couple of posts have been auto merged.
  9. Puffwagon

    Show us your PC and/or Gaming setup

    Delete the cookies for the site and you should be fine to log in again without issues.
  10. Puffwagon

    The Off Topic Thread.

    Hey look at the bright side, my wife is a teacher in a child care centre so if anyone's kids end up with her, they'll be well taught and well raised. She reckons this is a fairly rare occurrence, but she also says that sometimes kids in that position are better off in care, because they are in a safe, secure environment. Lol they also have a wall of court imposed parenting agreements so clearly there are plenty of idiots out there.
  11. Puffwagon

    The Off Topic Thread.

    Ha, I didn't catch on fire so I'll take it as a win. Gonna be farken hot tomorrow!!! ♨️
  12. Puffwagon

    Show us your PC and/or Gaming setup

    I'm not an search bar person sir and if you aren't going to help me I'm going to hang up!!! #pipecomesfirst
  13. Puffwagon

    Show us your PC and/or Gaming setup

    Ok. Lets get him. 😈 @k31th Oh crap they did an update...my poor emojis...😱
  14. Puffwagon

    Show us your PC and/or Gaming setup

    HA!!! He don't know. But it looks like he broke the search bar.
  15. Puffwagon

    Show us your PC and/or Gaming setup

    Well fark me it works. So what did you break now k31th?
  16. Puffwagon

    The Off Topic Thread.

    Pooping at home. Must have ate something spicy.
  17. Puffwagon

    The Off Topic Thread.

    Looks like it's got two plugs like the stock one. Here's a similar one to view the plugs. Here's the link I grabbed the picture from.
  18. Puffwagon

    The Off Topic Thread.

    I wonder how well the stock ecu can control one of these.
  19. Yerp, or just buy that ^ It doesn't really matter if you've already bought a pump cos you can always sell it, if wasting money is an issue.
  20. Puffwagon

    The Off Topic Thread.

    It seems to be working a damn "site" better lately. Huehuehue see what I did there?!
  21. Puffwagon

    Show us your PC and/or Gaming setup

    I wonder if pubes turn grey when you get old?
  22. Puffwagon

    The Off Topic Thread.

    Upkeep costs = beer for k31th
  23. It won't fit cos the 460 has a thicc ass compared to the 255 pumps etc that are straight. You'll need to hacksaw or dremel the pump support a bit so the pump can clear the bottom of the pot when you put the insert back in. That'll be a bit of trial and error and perhaps some measuring on your part. You wanna drill out the return holes where you can and make sure the black return piece is reinstalled under the pot. There is obviously more to fitting a pump, but that is the specific stuff that I encountered when fitting mine. Also you can fit the regulator yourself before tuning. Just make sure you set it to 4 bar. Communicate that to your tuner if you do it, so they can double check it's where it should be. Quite a while ago I talked about some things I did to mine, so the search bar, if it works, will yield results. There was also plenty of talk between members, somewhat recently, about what hose to use.


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