Puffwagon Legacy Donating Member 16,348 Member For: 11y 8m 11d Gender: Not Telling Posted 12/07/24 11:30 AM Posted 12/07/24 11:30 AM Haven't pulled a deadlift since Xmas. Tonight we decided a family deadlift comp was in order. I pulled 220kg with some in the tank, wife pulled 80kg, 12yo son pulled 70kg, 7yo daughter pulled 40kg. Other kids didn't have good form so we're banned from pulling lol. Not bad for not training fark all this year, gonna be slack for a while then farken send it again next the end of winter. I just don't care enough to stay huge and strong when it's just me by myself.
k31th less WHY; more WOT Site Developer 30,123 Member For: 18y 6m 1d Gender: Male Location: Melbourne Posted 12/07/24 02:06 PM Posted 12/07/24 02:06 PM I just got back from the gym still smashing it out... annoyingly they upped my fees by quite a bit to "pay for the remodelling"... might look into going to a gym somewhere else if I can get a reasonable deal.
Puffwagon Legacy Donating Member 16,348 Member For: 11y 8m 11d Gender: Not Telling Posted 13/07/24 01:24 AM Posted 13/07/24 01:24 AM What a mob of bastards. Go find some used equipment and set something up in your garage. You'd be shocked at how little equipment I've used to big and strong.
k31th less WHY; more WOT Site Developer 30,123 Member For: 18y 6m 1d Gender: Male Location: Melbourne Posted 13/07/24 01:45 AM Posted 13/07/24 01:45 AM yeah, I might do something like that... I'm not too fussed at the moment but we'll see...
Puffwagon Legacy Donating Member 16,348 Member For: 11y 8m 11d Gender: Not Telling Posted 20/08/24 11:26 PM Posted 20/08/24 11:26 PM On 21/08/2024 at 9:18 AM, k31th said: oh gee... went a bit hard? Nah just starting out again. Should be right in a few weeks.
k31th less WHY; more WOT Site Developer 30,123 Member For: 18y 6m 1d Gender: Male Location: Melbourne Posted 20/08/24 11:48 PM Posted 20/08/24 11:48 PM oh, of course... I guess I never really take time off the gym (only for specific circumstances like obviously contagious illness etc), so I rarely get much more than minor DOMS even when changing my workouts around a bunch
Puffwagon Legacy Donating Member 16,348 Member For: 11y 8m 11d Gender: Not Telling Posted 22/08/24 06:15 AM Posted 22/08/24 06:15 AM Yerp nothing like doing squats and lunges when you already can't even walk
k31th less WHY; more WOT Site Developer 30,123 Member For: 18y 6m 1d Gender: Male Location: Melbourne Posted 22/08/24 06:53 AM Posted 22/08/24 06:53 AM powering through the DOMS is always a good time
Puffwagon Legacy Donating Member 16,348 Member For: 11y 8m 11d Gender: Not Telling Posted 22/08/24 07:01 AM Posted 22/08/24 07:01 AM Yep gotta do it.
k31th less WHY; more WOT Site Developer 30,123 Member For: 18y 6m 1d Gender: Male Location: Melbourne Posted 22/08/24 07:08 AM Posted 22/08/24 07:08 AM 100% I think I need to re-structure my gym attendance to something more like 6 days a week instead of just 3 getting more keen to get in there every day ahha
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