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  • FREAKY
  • Legacy Donating Member
  • Member For: 16y 9m 16d
  • Gender: Male
  • Location: Melbourne
Posted

cant make up my mind if I should take creatine or not

  • Legacy Donating Member
  • Member For: 15y 11m 22d
Posted

Now that summers over gonna get back on the pre workout.

Was going to go back on musclepharm assault because it has worked in the past and I got good results on it. But its so damn expensive and I'm at uni so money is tight. Having a look around for something cheaper and doesn't have 13dimeth in it. I cam across white flood. Its heaps cheaper! Has anyone used it? If so how do you find it? More focus, strength, bloating etc. Plus how quickly does your tolerance build up

Obviously everyone is different in how pre workouts effect you but just want an idea to see if its worth trying

  • Legacy Donating Member
  • Member For: 20y 1m 21d
  • Gender: Male
  • Location: Melbourne, VIC
Posted

I have never used any kind if pre workout so I can't comment. I have strong coffee before I go gym.. But... Motivation in winter is always harder so I might give something a go later on.. So I too would like to know what's out there.

Also I'd like to know an answer to Frekys question about creatine.. Anyone??

  • Legacy Donating Member
  • Member For: 15y 11m 22d
Posted

Most but not all pre workouts contain creatine. Assault contains it yet white flood doesn't. Interested in white flood because the ingredients list is a bit different to assault

  • I am dissatisfied with my current employment situation
  • Legacy Donating Member
  • Member For: 20y 13d
  • Gender: Male
Posted

Does everyone else grip the bar as tight as I do?

D8D4F321-1FA1-4CDB-927D-3FF7C40DF79B-387

  • I am dissatisfied with my current employment situation
  • Legacy Donating Member
  • Member For: 20y 13d
  • Gender: Male
Posted

No, that's my other hand

  • Moderating Team
  • Member For: 23y 8m 11d
  • Gender: Male
  • Location: Sydney
Posted

Think I read somewhere that you should always grip the bar (weights bar, not your bar) as tightly as you can.

  • Tampon inserted, Auto Acquired, next purchase a new handbag
  • Legacy Donating Member
  • Member For: 18y 6m 22d
  • Gender: Male
  • Location: Vic
Posted

Give your girlfriend back her hands.

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