The What's Pi$$Ing You Off Thread

[Buf-Phoon]

"Dogs meals" Butters and the pup ?

Being a single chap one potters and the freezer are the go.

A bit more work but a huge time saver in the long run and saves

going to the shops every few days days to buy fresh

Edited 06/01/15 11:00 PM by Buf-Phoon

[Lennox]

My Fitness Pal to count calories. If nothing else it teaches you stuff. I've I went to sit down with a ginger beer and a bowl of beer peanuts. Until I realised that's was over 1200 calories. Yep one ginger beer and a small bowl of peanuts was just under half my daily calorie count.

Plus 15 to 20 k in steps in a day. And mate you are in your way to losing weight slowly and steadily and learning things on the way to forge better habits.

So what'd you do with the ginger beer and peanuts?

[AzMahoony]

breakfast: oats/shake

work: tuna/rice/cottage cheese - sometimes I just have meal 2 and 3 together if im hungry

pre-gym: tuna/rice/cottage cheese

post gym: shake

dinner: steak/chicken/rice/broccoli

350g protien 120g carbs 50g fat - not 100% accurate but ballparkish, I use to weigh my food to the gram but I just go by how much it looks like now.

100% boring as f*ck, That is the life I chose.

I also love greek yogurt (the one coles sells, 17g protein 0.7g fat per serve and no sugar) I add a scoop or 2 of chocolate protein and I have myself a yo-go like desert.

[discostig]

And I was able to recognise you the first time without issue hahaha. Hench was accurate for the username!

[Bizkets is Drunk?]

My day. two bits of toast before gym. Gym 4.15

breakfasts: oats/shake

Smokeo:greek yogurt. Plain but add blue berries

Lunch:chicken/fish/beef veg and brown rice with soy

Dinner:fish or chicken with salad or veg.

Snack if I want one:30gms almonds

I used to hate eating this stuff but bloody love it now.

9todays lunch. Already had half the veg but still good. I make 5 containers sunday night. Freeze them and pull them out the night before. Easy as.

[Kimberley Scott]

So what'd you do with the ginger beer and peanuts?

Drank the ginger beer had a small handful of peanuts and sat down grumpy with no snacks.

[Lennox]

Cottage cheese is so rough azmahoony how do you eat it, just plain?

[AzMahoony]

mate I love the stuff, when youre stuck eating a ton of tuna/chicken/steak its a nice change of texture lol. My biggest problem is sauce(s) cutting down on it can make the difference between me maintaining weight or cutting up.

I don't drink alcohol, twice last year for 2 big events but that was it. im an avid pepsi max fan though, and have atleast a couple of cans a day.. my kryponite

Edited 07/01/15 05:16 AM by AzMahoony

[k31th]

Pepsi Max FTMFW!

["Captain Retard"]

On my third Max atm[emoji16]