freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 17y 6m 25d Gender: Male Posted 30/01/12 03:18 PM Share Posted 30/01/12 03:18 PM Hahahaha, my forearms are 14'.my wrists are 9" and the old fella, well we all know that one.Wait till I start training again Link to comment Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 13y 3m 26d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 30/01/12 10:05 PM Share Posted 30/01/12 10:05 PM (edited) Gotta remember to weigh myself and might run a bit of stringline around the old guns as a record before day 1 of getting PAZZOnated.Im guessing 83kg. Same height as pazzo (181cm) so we dont have to alter the seats. Edited 30/01/12 10:07 PM by STAINOnegger 1 Link to comment Share on other sites More sharing options...
xpl0sive Member 421 Member For: 15y 3m 1d Gender: Male Location: Melbourne Posted 30/01/12 10:05 PM Share Posted 30/01/12 10:05 PM Nothing wrong with morning training at all. I train at 5:30am every morning and have been doing so for the past 2 years ever since I began my first contest prep and have never looked back. I made my biggest gains during this time as well. I found my recovery was better and I was able to eat more food and stay leaner. Most competitors I know also train in the morning and swear by it.I don't come home from work until around 6pm, so training in the evening was no good as the gym was always busy during this period and I would usually only be able to fit in one meal afterwards and then it would be time for me to sleep. Now, I wake up and start the day with a hard training session with a clear mind and I'm able to focus on my training (the gym is also pretty quiet at this time), and then spend the rest of the day eating and fueling my recovery. Evenings I just relax. I do work a desk job though, so this is much more convenient for me, but for those of you working physical jobs it might be ideal to train in the afternoons as most of you would finish work early anyway. Link to comment Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 13y 3m 26d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 30/01/12 10:11 PM Share Posted 30/01/12 10:11 PM Yer my jobs fairly physical. Guess I gotta thank it for atleast keepin me in the shape im in now with no training. Also gotta thank Carlton Drapht for the 6 pack. Link to comment Share on other sites More sharing options...
MX Dave Donating Members 545 Member For: 13y 17d Gender: Male Posted 30/01/12 11:09 PM Share Posted 30/01/12 11:09 PM Surprised you guys havent made a modded 320rwkw bench press machine. You need 275 x 30 x 19 pecks to lift the bitch. 1 Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 13y 6m 1d Gender: Male Posted 31/01/12 03:35 AM Share Posted 31/01/12 03:35 AM 1hr to go for STAINOnegger,let the pain begin hahaha 1 Link to comment Share on other sites More sharing options...
Dillz Three pedals are better then two.. Donating Members 15,637 Member For: 16y 10m 28d Gender: Male Location: Melbourne Posted 31/01/12 03:39 AM Share Posted 31/01/12 03:39 AM He better spew.. Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 12y 8m 22d Gender: Male Location: South West QLD Posted 31/01/12 03:52 AM Share Posted 31/01/12 03:52 AM I found it easier to go to Gym when I was in a physical job.. Working in constant heat.. I could walk out of work straight into Gym.. These days by the time I finish work my brain feels like it's gonna explode.. So it needs to rest by staring blankly at a TV screen.. +2 for morning training.. Though the only training I do these days is bike ride or run.. Link to comment Share on other sites More sharing options...
Shyfrd Turboless Donating Members 5,992 Member For: 13y 1m 26d Gender: Male Location: Geelong, Victoria Posted 31/01/12 06:49 AM Share Posted 31/01/12 06:49 AM howd u fellas go at the gym?? Link to comment Share on other sites More sharing options...
PookeyMaster Donating Members 1,531 Member For: 13y 4m 3d Gender: Male Location: Parramatta, NSW Posted 31/01/12 07:10 AM Share Posted 31/01/12 07:10 AM Yeah, whats the result for the first session Staino? Link to comment Share on other sites More sharing options...
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