Yer I'm also struggling to get the food intake in ffs.

I work out of a van all day, no access to fridge nor microwave. Fml

You could get a car fridge..

Just don't leave it running all weekend by mistake.

Or get an eski. Those plastic ice packs should be enough to keep your food cold with this weather now.

Found out from my new Physio that I strained my weak hammy not my calf so apart from the exercise bike its two weeks off rehab.

where would I put the car fridge or eski?

the front hardly fits a normal sized person, and the back is always full of work stuff.

no chance.

would still need a micro wave to heat my food up.

fml

Edited April 2, 201313 yr by Ford Freak

Who needs a microwave when food is already cooked before hand.

Theres tuna salmon salad cold pasta ........ cold veggies.

Edited April 2, 201313 yr by nick d

You would be surprised how quickly food warms up in the van, even in one of those cooler things.

http://m.wikihow.com/Cook-Food-on-Your-Car's-Engine

Edited April 3, 201313 yr by Slightly Depressed Panda

Mowed through my third day of My Smolov bench program today. 8 sets of 4 reps @ 107.5. Got the last day for week 1 tomorrow with 10 sets of 3 reps @ 115kg. Will be interesting to see how I back up.

Will be a total of 133 reps and a total of 12+ tonne moved. And that's week one.

Crazy a55 Russians

Very helpful tips, prob the best trainer goin round..