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  • You've changed man....
  • Legacy Donating Member
  • Member For: 15y 9m 6d
  • Gender: Male
  • Location: 2 Fuchsia Court, Narre Warren. 3805
Posted

Well done Mika.

Where you training? Goin on ya own?

Get GymGoal app for iphone. Its pretty farkin good and I havnt found the limitations of the free version yet.

On another note I was allowed to play footy again tonight after sending the fullback airborn last week and starting an all in brawl.

Had a scoop of Craze an hour before the game. Got a million possessions cause I became the go to man as did not stop running and no opposition could run with me. Got first in 5 seconds. Ran through the centre ruck contest and came out the other side with the ball and kept goin.

Legs are f*cked right now.

Ps. We still lost by 20 points farkin.

  • Like 1
  • Legacy Donating Member
  • Member For: 20y 1m 12d
  • Gender: Male
  • Location: Melbourne, VIC
Posted (edited)

Thanks mate, train at home by myself, got some equipment I've gathered over the years..

Ill sus out that app..

Edited by MiKa
  • Three pedals are better then two..
  • Legacy Donating Member
  • Member For: 19y 4m 7d
  • Gender: Male
  • Location: Melbourne
Posted

84.6 Farkin

  • Like 1
  • FREAKY
  • Legacy Donating Member
  • Member For: 16y 9m 8d
  • Gender: Male
  • Location: Melbourne
Posted

wondering if
I
should try creatine into my training or not hmmm

  • Legacy Donating Member
  • Member For: 15y 11m 11d
  • Gender: Male
Posted

Of course you should, best natural supplement for muscle growth. Some people have put a couple of kg on first time they use it.

  • FREAKY
  • Legacy Donating Member
  • Member For: 16y 9m 8d
  • Gender: Male
  • Location: Melbourne
Posted

im trying to read up on it. so does creatine hold water in the muscles?? is that the idea of it.

seems complicated remembering when to start loading it, then maintain it, then when to go off it, then when to go back. fk me.

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