Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 13y 1m 16d Gender: Male Location: Adelaide Posted 08/04/15 02:47 AM Posted 08/04/15 02:47 AM Millionaire diet that one.
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 13y 1m 16d Gender: Male Location: Adelaide Posted 09/04/15 08:33 AM Posted 09/04/15 08:33 AM Doing dead lifts today I have already made it upto 120kgs of weights and the bar 20kgs I think. Last rep of last set my lower back didnt feel right. So I decided to start trying a few new things.watch out ronnie coleman im coming for ya. Lol. My xceed gloves broke 2 sets before the end so I thought ill give these new gloves ago. They feel so good and the grip if amazing. On my way to that 150kg weight lift minus the bar. Also had a nice day walking the railways todayI need a beer. [emoji4]
BenDoCo I'm getten too old for this s**t Legacy Donating Member 4,509 Member For: 13y 5m 14d Gender: Male Location: A big bridge over a river in South Australia Posted 09/04/15 08:41 AM Posted 09/04/15 08:41 AM Do you NEED a beer or want a beer
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 13y 1m 16d Gender: Male Location: Adelaide Posted 09/04/15 09:32 AM Posted 09/04/15 09:32 AM Having beer so yea. I didnt need it but I wanted it.
AzMahoony Hench, but no longer shredded or tanned. Member 3,343 Member For: 19y 5m 24d Gender: Male Location: Canning Vale, W.A Posted 09/04/15 09:57 PM Posted 09/04/15 09:57 PM signed up with shredded institute of fitness up in subiaco, got me on this big workout plan specific for my body and a low carb gluten free diet, personally I think gluten free is wank but ill give it a go anyways.its a 4 day split and 1 day rest but I do cardio on the rest day. every 2 weeks the plan switches from strength/low reps to hypertrophy medium reps. First week has just past and im sore as f*ck which is something I havent been in a long time. I feel a little leaner around the mid section but its more of a placebo affect at this stage. 2
Kimberley Scott www.australianflag.org.au Legacy Donating Member 6,763 Member For: 21y 2m 4d Gender: Male Location: Brisbane Posted 10/04/15 03:41 AM Posted 10/04/15 03:41 AM Doing dead lifts today I have already made it upto 120kgs of weights and the bar 20kgs I think. Last rep of last set my lower back didnt feel right. So I decided to start trying a few new things.watch out ronnie coleman im coming for ya. Lol. My xceed gloves broke 2 sets before the end so I thought ill give these new gloves ago. They feel so good and the grip if amazing. On my way to that 150kg weight lift minus the bar. Also had a nice day walking the railways todayI need a beer. [emoji4]An Olympic bar weighs 20 kg. for further reference.
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 13y 1m 16d Gender: Male Location: Adelaide Posted 10/04/15 03:47 AM Posted 10/04/15 03:47 AM The ones we have at the gym weigh few kgs for sure.
ms700 Moderating Team 10,170 Member For: 23y 7m 21d Gender: Male Location: Sydney Posted 16/04/15 09:36 PM Posted 16/04/15 09:36 PM 1
ms700 Moderating Team 10,170 Member For: 23y 7m 21d Gender: Male Location: Sydney Posted 16/04/15 09:38 PM Posted 16/04/15 09:38 PM people who wear pants to the gymeverything looks fine up topbut down below, nobody needs to knowMcFarken LOLOLOLOLOL
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 13y 1m 16d Gender: Male Location: Adelaide Posted 16/04/15 09:44 PM Posted 16/04/15 09:44 PM Funny karnt
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