Goliath Member 383 Member For: 16y 2m 17d Gender: Male Location: Sydney Posted 26/02/13 01:20 AM Posted 26/02/13 01:20 AM Haha thanks mate, always struggle to take a decent back pic, need to try and optimize the lighting haha.
Adamski Legacy Donating Member 277 Member For: 15y 3m 4d Gender: Male Location: Rockhampton Posted 26/02/13 09:46 AM Posted 26/02/13 09:46 AM My military press seems to be stuck an 85kg 1rm. Managed 7 reps at 70kg on my top set today which is still a 86kg 1rm.
Henz Tampon inserted, Auto Acquired, next purchase a new handbag Legacy Donating Member 9,946 Member For: 18y 6m 12d Gender: Male Location: Vic Posted 26/02/13 10:05 AM Posted 26/02/13 10:05 AM Pushed out 100kg x3 at the end of my workout this afternoon. So wrapt considering I was at 80 2 months ago. 1
bossmang FREAKY Legacy Donating Member 12,441 Member For: 16y 9m 7d Gender: Male Location: Melbourne Posted 26/02/13 10:10 AM Posted 26/02/13 10:10 AM nice work henzygonna be huge by end of year ya chunt
Adamski Legacy Donating Member 277 Member For: 15y 3m 4d Gender: Male Location: Rockhampton Posted 26/02/13 10:24 AM Posted 26/02/13 10:24 AM Pushed out 100kg x3 at the end of my workout this afternoon. So wrapt considering I was at 80 2 months ago.On military press?
MiKa Legacy Donating Member 4,243 Member For: 20y 1m 11d Gender: Male Location: Melbourne, VIC Posted 27/02/13 04:06 AM Posted 27/02/13 04:06 AM im guessing bench..
Adamski Legacy Donating Member 277 Member For: 15y 3m 4d Gender: Male Location: Rockhampton Posted 27/02/13 05:59 AM Posted 27/02/13 05:59 AM im guessing bench..Fair enough. Just that it was the next comment after my post about OHP made me think that. Would have to be a monster to OHP 3x100! Haha
STAINLESS again plz You've changed man.... Legacy Donating Member 8,142 Member For: 15y 9m 5d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 27/02/13 07:49 AM Posted 27/02/13 07:49 AM I just OHP 3x100
Henz Tampon inserted, Auto Acquired, next purchase a new handbag Legacy Donating Member 9,946 Member For: 18y 6m 12d Gender: Male Location: Vic Posted 27/02/13 08:18 AM Posted 27/02/13 08:18 AM Yea bench press. Don't know what a MP is I'm a noob.
Adamski Legacy Donating Member 277 Member For: 15y 3m 4d Gender: Male Location: Rockhampton Posted 27/02/13 09:03 AM Posted 27/02/13 09:03 AM Nice work on the bench mate! I can remember the first time I benched 100. I think sparks flew out my a55! HaGot 4x10 @ 100 bench to look forward too this week. Yikes!
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