Henz Tampon inserted, Auto Acquired, next purchase a new handbag Legacy Donating Member 9,946 Member For: 18y 6m 5d Gender: Male Location: Vic Posted 11/07/12 11:14 AM Posted 11/07/12 11:14 AM I was doing squats tonight. Got all the way down and RRIIIPPPPP. Shredded my shOrts. Got my back against the wall and crept out of there. I think the whole gym heard/ saw, just everyone was to polite to say anything haha
nick d Legacy Donating Member 1,594 Member For: 16y 2m 9d Gender: Male Location: Melb Posted 11/07/12 11:32 AM Posted 11/07/12 11:32 AM Has happened to me in the past with cargo's lol, its a gym mate its all good.At my gym they just take there tops off pull there pants down and start posing at the mirrors lo,l then you tend to see a few others comparing before you know it theres a group posing naked lol.I have big legs, you have wide back you got big arse lol you have a bloaded head and you huge guns. 1
adie Not pregnant Legacy Donating Member 2,238 Member For: 14y 9m 17d Gender: Female Location: Melbourne Posted 12/07/12 02:32 AM Posted 12/07/12 02:32 AM Dont do legs? 2
nick d Legacy Donating Member 1,594 Member For: 16y 2m 9d Gender: Male Location: Melb Posted 12/07/12 02:41 AM Posted 12/07/12 02:41 AM Most important body part is legs.
adie Not pregnant Legacy Donating Member 2,238 Member For: 14y 9m 17d Gender: Female Location: Melbourne Posted 12/07/12 02:47 AM Posted 12/07/12 02:47 AM bulky guys with legs skinnier than mine is not a good look. 1
bossmang FREAKY Legacy Donating Member 12,441 Member For: 16y 8m 30d Gender: Male Location: Melbourne Posted 12/07/12 02:47 AM Posted 12/07/12 02:47 AM I cant do legs, got dodgy knees.also need help building arms, fk me cant seem to get any size in them :(
freeze_dk I am dissatisfied with my current employment situation Legacy Donating Member 8,610 Member For: 19y 11m 27d Gender: Male Posted 12/07/12 02:59 AM Posted 12/07/12 02:59 AM Legs help with bulking upper body.. My legs look like that pic 1
nick d Legacy Donating Member 1,594 Member For: 16y 2m 9d Gender: Male Location: Melb Posted 12/07/12 03:07 AM Posted 12/07/12 03:07 AM (edited) I am not a big fan of legs I try not go as heavy as I used to, I like to do heaps of reps on each of the 4 -5 different exciser's I do as its the most important to gain size muscle and strength.FF:- even if you can't do legs, try to warm your legs on the bike machine fo 10 mins on light that suits you then either warm your legs on the legs extension with 3 sets and then make your way to the smith machine for squats you don't need plates the bar should enough weight for you to get used to, ask Pazz he can help you.Legs help with bulking upper body.. My legs look like that picPICTURE ABOVE-ugly when people don't have legs and mass upper body.One side kick and your down. Edited 12/07/12 03:15 AM by nick d
Wingnut Member 573 Member For: 18y 1m 21d Gender: Male Posted 12/07/12 03:13 AM Posted 12/07/12 03:13 AM My lord I didnt know they made them that skinny hahaMy legs are my strongest body part by a long way. Always had a heap of muscle so I dont do a lot of work on them. Maybe once a week ill do a full leg workout and throw a couple more days of calves in here and there.
freeze_dk I am dissatisfied with my current employment situation Legacy Donating Member 8,610 Member For: 19y 11m 27d Gender: Male Posted 12/07/12 03:18 AM Posted 12/07/12 03:18 AM (edited) Ive got decent size upper legs but toothpics from knees down. Edited 12/07/12 03:25 AM by freeze_dk
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