Shyfrd Turboless Donating Members 5,992 Member For: 13y 1m 28d Gender: Male Location: Geelong, Victoria Posted 22/03/12 11:08 PM Share Posted 22/03/12 11:08 PM Haven't tried. This wk I'll head up to the local footy oval down the road n go for a run. Just doing laps of the same sh*t does my head in lol Link to comment Share on other sites More sharing options...
Robos F6 Donating Members 407 Member For: 15y 1m 23d Gender: Male Location: Vic Posted 23/03/12 06:00 AM Share Posted 23/03/12 06:00 AM Yeah run on some soft stuff will help your shin splins in the future. Also, helps your knees and ankles in years to come instead of running along the road. 1 Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,403 Member For: 14y 3m 30d Gender: Male Location: Melbourne Posted 23/03/12 07:22 AM Share Posted 23/03/12 07:22 AM You wish.No chance.I have images in my head, don't need pics.Wouldn't share them even if I had them.dre sharing is caring!just put those images from your head into a pm for me us! Link to comment Share on other sites More sharing options...
shame Member 104 Member For: 14y 7m 18d Posted 24/03/12 12:01 AM Share Posted 24/03/12 12:01 AM anyone doing the maxs 12 week challenge? Just saw it on that 4ME channel on the maxs muscle tv seg. entries close 31 march... Link to comment Share on other sites More sharing options...
Shyfrd Turboless Donating Members 5,992 Member For: 13y 1m 28d Gender: Male Location: Geelong, Victoria Posted 24/03/12 01:07 AM Share Posted 24/03/12 01:07 AM lol seen that too but only caught last 10mins of the show. pretty impressive results from people for 12wks, u entering shame? good luck Link to comment Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 13y 3m 28d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 24/03/12 01:13 AM Share Posted 24/03/12 01:13 AM dre sharing is caring!just put those images from your head into a pm for me us!hes a weirdo Link to comment Share on other sites More sharing options...
_Velocity_ Bronze Donating Members 2,768 Member For: 12y 11m 30d Gender: Male Location: Victoria Posted 24/03/12 01:27 AM Share Posted 24/03/12 01:27 AM Haven't tried. This wk I'll head up to the local footy oval down the road n go for a run. Just doing laps of the same sh*t does my head in lolMake sure you try and do half clockwise and half counterclockwise. You'd be surprised how many people develop hip and thigh problems from running around an oval in only one direction. Link to comment Share on other sites More sharing options...
Shyfrd Turboless Donating Members 5,992 Member For: 13y 1m 28d Gender: Male Location: Geelong, Victoria Posted 24/03/12 01:30 AM Share Posted 24/03/12 01:30 AM alright thanks mate should find a way into simonds stadium and run on that stuff lol Link to comment Share on other sites More sharing options...
adie Not pregnant Donating Members 2,238 Member For: 12y 4m 16d Gender: Female Location: Melbourne Posted 27/03/12 07:45 AM Share Posted 27/03/12 07:45 AM I lost 22cm in 8 weeks, including 7cm from my waist and 4cm from my hips. So awesome Link to comment Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 13y 3m 28d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 27/03/12 08:52 AM Share Posted 27/03/12 08:52 AM now its dres turn Link to comment Share on other sites More sharing options...
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