Haven't tried. This wk I'll head up to the local footy oval down the road n go for a run. Just doing laps of the same sh*t does my head in lol

Yeah run on some soft stuff will help your shin splins in the future. Also, helps your knees and ankles in years to come instead of running along the road.

You wish.

No chance.

I have images in my head, don't need pics.

Wouldn't share them even if I had them.

dre sharing is caring!

just put those images from your head into a pm for me us!

anyone doing the maxs 12 week challenge? Just saw it on that 4ME channel on the maxs muscle tv seg. entries close 31 march...

lol seen that too but only caught last 10mins of the show. pretty impressive results from people for 12wks, u entering shame? good luck

dre sharing is caring!

just put those images from your head into a pm for me us!

hes a weirdo

Haven't tried. This wk I'll head up to the local footy oval down the road n go for a run. Just doing laps of the same sh*t does my head in lol

Make sure you try and do half clockwise and half counterclockwise. You'd be surprised how many people develop hip and thigh problems from running around an oval in only one direction.

alright thanks mate

should find a way into simonds stadium and run on that stuff lol

I lost 22cm in 8 weeks, including 7cm from my waist and 4cm from my hips. So awesome

now its dres turn