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  • less WHY; more WOT
  • Site Developer
  • Member For: 18y 6m
  • Gender: Male
  • Location: Melbourne
Posted

happy to get no gains except in the shoulder area :) just keepin' on keepin' on

  • Like 1
  • Legacy Donating Member
  • Member For: 11y 8m 10d
  • Gender: Not Telling
Posted

Another one ticked off the never ending list of workouts. Back day today which is always a good day :)

  • Legacy Donating Member
  • Member For: 11y 8m 10d
  • Gender: Not Telling
Posted

Leg day today and the last day of the program before a deload week. Haha haven't done it yet though, just getting in some rice, mince and veg before I go out there and smash it :training:

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