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  • Tampon inserted, Auto Acquired, next purchase a new handbag
  • Legacy Donating Member
  • Member For: 18y 6m 2d
  • Gender: Male
  • Location: Vic
Posted

Pub steak and vegies again.

Aaaah the life of a batchlor.

Arnie sized yet?

  • Legacy Donating Member
  • Member For: 15y 11m
  • Gender: Male
Posted

He will get there mark my words, just had to worry as he invited me to play who dropped the soap at the gym showers!

  • FREAKY
  • Legacy Donating Member
  • Member For: 16y 8m 28d
  • Gender: Male
  • Location: Melbourne
Posted

just took a piss

and lost 1 kg

weighed before and after

  • Like 1
  • Legacy Donating Member
  • Member For: 15y 11m
  • Gender: Male
Posted (edited)

Had a awesome leg workout today with the STAINOnegger, also he made a few freinds WINK WINK.

Edited by PAZZOnegger
  • You've changed man....
  • Legacy Donating Member
  • Member For: 15y 8m 26d
  • Gender: Male
  • Location: 2 Fuchsia Court, Narre Warren. 3805
Posted

apart from my stupid knee... I know I could do better boss. hate bein disabled.

  • Legacy Donating Member
  • Member For: 15y 11m
  • Gender: Male
Posted

Yes, but you did very proud of my pet project aswell, even with the group of girls in which I might add have helped look good, and they do look good I have to say, they where chatting to him and still kept his mind on the job[ mine was not though haha ]. he is much stronger than me when it comes to ignoring hot women, will give him that much. Now young warrior enjoy your 2 days off while I go out tonight and meet up with some of the girls[ cannot belive you said no]

  • You've changed man....
  • Legacy Donating Member
  • Member For: 15y 8m 26d
  • Gender: Male
  • Location: 2 Fuchsia Court, Narre Warren. 3805
Posted

head strong... lol

nah them girls are pure evil lol...

  • Member
  • Member For: 17y 3m 1d
Posted

So do you gyus train only one muscle group per day?

I see soem of you say stuff like "Im doing arms tonight" or "Im doing chest tonight"

Does this mean you only train each group once per week?

  • Legacy Donating Member
  • Member For: 15y 11m
  • Gender: Male
Posted

So do you gyus train only one muscle group per day?

I see soem of you say stuff like "Im doing arms tonight" or "Im doing chest tonight"

Does this mean you only train each group once per week?

Yeah once is enough when natural, don't forget when training back biceps get a workout again, and when doing chest and shoulders triceps come into it a extra 2 times. this sport is something you have to workout yourself no matter how much advice you get, as what works for me does not work for you. Some people train a lagging bodypart 2 times a week and I know a guy who trains back once every 2 weeks as it grows out of control. I train calfs upto 3 times a week as it's one of the hardest parts to grow. Hope this helps you out.

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