k31th less WHY; more WOT Site Developer 29,537 Member For: 17y 1m 29d Gender: Male Location: Melbourne Posted 30/09/24 10:41 AM Share Posted 30/09/24 10:41 AM you might want to actually lift a weight before talking any more. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/560/#findComment-1724491 Share on other sites More sharing options...
Bruss Member 106 Member For: 9y 2m 8d Gender: Male Location: pissed again Posted 30/09/24 10:43 AM Share Posted 30/09/24 10:43 AM do you even lift? I know your type, ALL talk and no action Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/560/#findComment-1724492 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,537 Member For: 17y 1m 29d Gender: Male Location: Melbourne Posted 30/09/24 10:46 AM Share Posted 30/09/24 10:46 AM 3 times a week without fail since 2016. I'm literally at the gym as I type this. I'm not in it for online clout. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/560/#findComment-1724493 Share on other sites More sharing options...
Bruss Member 106 Member For: 9y 2m 8d Gender: Male Location: pissed again Posted 30/09/24 10:53 AM Share Posted 30/09/24 10:53 AM 2 minutes ago, k31th said: I'm literally at the gym as I type this. WTF, how the fu@k can you workout with a keyboard in your hands. Oh, sorry, you mean you've been spanking your monkey 3 times a week for 8 years straight Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/560/#findComment-1724494 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,537 Member For: 17y 1m 29d Gender: Male Location: Melbourne Posted 30/09/24 11:48 AM Share Posted 30/09/24 11:48 AM Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/560/#findComment-1724495 Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 8m 26d Gender: Female Location: SA Posted 05/10/24 10:16 AM Share Posted 05/10/24 10:16 AM Hey Keifff long time no post… thought I’d give an update… Ate lots of food… lifted heavy stuff… Spent 17 weeks in prep eating f*k all and still lifting heavy stuff… got decently lean… now going back to eating lots and lifting heavy stuff again… the end 🤣 2 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/560/#findComment-1724543 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,537 Member For: 17y 1m 29d Gender: Male Location: Melbourne Posted 05/10/24 02:52 PM Share Posted 05/10/24 02:52 PM You look like you're cheating... are you using steroids or something like that? anyway, what was the "prep" for? were you doing a body-building competition? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/560/#findComment-1724548 Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 8m 26d Gender: Female Location: SA Posted 05/10/24 08:12 PM Share Posted 05/10/24 08:12 PM 🤣🤣🤣🤣🤣 Body building is basically now part of my full time job so I have 24 hours a day to focus on it… I’m very lucky 🥰 I am competing yes … but need to grow some more before we go on stage. 🥰 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/560/#findComment-1724549 Share on other sites More sharing options...
bloodycrashboy Feeling the Love :-) Bronze Donating Members 4,421 Member For: 12y 2m 8d Gender: Male Location: Not in Cairns anymore Posted 05/10/24 09:54 PM Share Posted 05/10/24 09:54 PM 1 hour ago, Mrs Jeturbo said: I am competing yes so you are on the roids? 11 hours ago, Mrs Jeturbo said: Faaaarrrrrrrkkkkkkkk Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/560/#findComment-1724550 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,537 Member For: 17y 1m 29d Gender: Male Location: Melbourne Posted 05/10/24 10:09 PM Share Posted 05/10/24 10:09 PM 1 hour ago, Mrs Jeturbo said: 🤣🤣🤣🤣🤣 Body building is basically now part of my full time job so I have 24 hours a day to focus on it… I’m very lucky 🥰 I am competing yes … but need to grow some more before we go on stage. 🥰 Fair enough, what's the specific new job? Also, there's only so much growth you can do without "help", especially if you're cutting weight as well. Same goes for recovery... there's no more you can do "full time" than somebody who trains properly, unless that 'help" helps you to recover quicker :) which is basically the point of "juicing". No shade if you're doing it, good on ya, I say! results speak for themselves, normally Also are you competing in "wellness" or "bikini"? got a posing coach? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/560/#findComment-1724552 Share on other sites More sharing options...
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