MiKa

Medium rare for me too plz, with garlic butter..

Imagine the fuel system to run 500rwkw's on 98 with enough headroom for e85, $$$$$$$$, but yeah it would be nuts..

Yep RIP Tony Scott.. Directed some classics in his time...

Borrow... I <3 Bananas that, keep em..

I would be leaning towards E85 if I ever wanted to get alot of HP, easier, safer and by what ive heard the more timing etc makes them go like a cut snake compared to 98 all over the rev range.. Good luck to ya though, keep us informed on the build and take plenty of pics...

Watched The Campaign on friday night, had some good laughs but not a great movie, def wait to dl.. Watched Cabin in the woods, I liked it, has a different spin on the usual 'lets go to a cabin in the middle of no where' and they all end up gettin killed movies... Theres a rip online, good quality but has korean subs hardcoded.. Also watch VHS if your a fan of horror movies, pretty sure I put the trailer for it on here somewhere, basically a movie about 6 VHS tapes that these guys watch and its fairly messed up, more gore than horror. Also a good rip online. This looks pretty cool..

I like it... but 5K is alot of coin, would want it to last as long as a paint job..

E85?

How quicks the fastest VL Rb powered? Google says 7.98@171mph, ok google changed its mind, now its sayin 7.3@181mph..

Yea I use my morning cardio to warm up mainly as its frekin cold.. dont go too hard and tyre myself out, usually just a 20min jog or bike.. So not even a shake?

Sweet.. I get up have a shake, then hit the cardio, then the weights..

Is cardio better before or after a weight session? I do it before as its fuggin cold and it's my warm up, but then again you can get tired and not lift as much as you could..

Can't remember how much tbh was a while ago.. Yea just the usual mods, injectors, cooler, 4" intake, vsprings, performance wise the exhaust is std, just took a muffler out for some noise and quad tips for looks.. CBF spending more money on the thing then either the tranny or engine will let go then I'll have to spend a sh*t load more.. I'm happy where it's at ATM, think I'm gettin old lol..

I love the bobtails... That or lip spoiler would be good.. Def needs low, to pull either off..

Yea, been rebuilt though has run a 10.3 with the 4sp..

Headsex tunes it.. How good your tuner is also depends on how long the box will last too..The anz's are back on, was selling them but ended up keeping them cause I liked them too much lol..

My cars been running around 250rwkw's for a few years now, never had any issue with the auto. I have a tranny cooler installed and a great tuner. I say just get a tune and get the tuner to make the shifts how you want while still being safe, my first tune was by HPF and it shifted HARD!! chirped going into almost every gear even not at WOT, changed tuner and told him to keep my box alive. My car feels like it shifts a touch firmer than stock, but if you accelerating hard the shifts feel fairly firm, which is what you want I suppose..

This came up on my news feed on FB, dunno if its real but it fuggin looks real.. http://www.youtube.com/watch?v=2vVhBNV6FPM&feature=player_embedded

Looks good Pazz, love those wheels, black hump bonnet, some low and it would be tuff as f*ck!! Then get those mods on ey..

LOL..

Turbo will be your limit I think.. so around 320rwkw's..

I normally do flat bench press. On Wednesday I thought I'll give incline db and decline bench a go. f*ck im still sore today.. My whole chest is sore rather than just the norm, feels great though.. Wasn't doing heavy either, gotta work these exercises in more often.

Looks good mate..

Isnt there more to Nizzy stage 2 kits than that? Or FG's are diff? Intake, plenum, battery relocate? Should have more power than that and no it shouldnt surge.. Did Nizpro do the work?

My mum just went through the exact same surgery I think. Hers was a RSI injury, but she had a major tear in the shoulder. She still has the sling on and had her first physio session yesterday. 6 months to fully recover, not allowed to drive for a few weeks still.. Her right shoulder had the same problem but wasnt as bad, had cortisone injections which helped a lot. Good luck with it all mate, after her surgery she was in agony, but she doesnt cope well with pain killers which didnt help.