tim85

How did you get the fog light surrounds like this? PlastiDip? And what wheels are these?

Thanks again, so the wires that go to the woofer definately include the frequencies which the tweeter use?

Hi K31th, Thanks for the fast reply. I bought some Polk DB6502's. I have a FG2 Ute with Prem Sound, so the tweeters on the A pillar. I can mount the tweeters and woofers fine but im just not sure what wires to use as the input into the crossover (little box which the woofer and tweeter plugs into). Do I use the wires in the door which are going to the woofer as the crossover input? If so, then I run wires from the crossover out the door back up to the tweeter? Or is there an easier way so I don't have to go passing any new wires through the door grommet?

So excuse me if this is a stupid question but where are your crossovers here? Or don't they matter?

Also one called Baby Faced Bodybuilders which is not a bad watch...

Maybe it could be your posture that contributes a little, I've noticed that when I slouch my gut sticks out more as when I stand up straight.

I am pretty lucky up here in our gym we have a few guys who have won state and national powerlifting records. So 210 is pretty ordinary in my eyes haha. If you google or youtube Odell Manuel you will see a guy who used to train at our gym. We also have a guy competing in 5 weeks time going for his Pro Card at IFBB Australiasia Championships I believe it is. And I am 13 weeks out from the INBA Brisbane Classic in May, can't wait. Still not sure how heavy deads give a thickened waste, many top pro bodybuilders do them including the famous Ronnie Coleman. A quick search of youtube will show this.

Not sure what you mean by thickened waste? Bigger glutes and hams? I deadlift 210kgs but I have a 30inch waste on stage.

It doesn't matter if Adie is a girl, deadlifts could still be very beneficial for anyone!

It's not that bad anymore with supps like Scivation Xtend which have instantised BCAA's and are flavoured. If you think that is bad try taking some with Glutamine L Carnitine and Musashi Red first thing in the morning, it can be like drinking flavoured sand! What are you currently doing? You MUST do deadlifts if you want a strong and thick back. Stiff leg deads are also good after a heavy squat session for a stretch and light lower back workout. Chest, some different excersizes - incline bench cable fly, standing cable fly, smith machine incline press. smith machine decline press etc etc.

Fordfreak don't forget to take some carbohydrates with the Humapro, this will raise your insulin and put glycogen back into muscles. Also, I have yet to try Humapro but Pazzo what do you think of Scivation Xtend? The only reason I mention it is because it has Glutamine in it which I find helps with dieting to get ripped for comps. I also like ALR Chain'd Reaction, mixed with the Xtend, Rice Syrup solids (Chain'd Reaction) seem to work really well, the pump is unbelievable!. Just remember guys anyone can bulk up and put on alot of fat and a bit of muscle, this is not difficult! The difficult part is dieting and getting ripped without losing too much of that hard earned muscle! If you having trouble gaining weight you have to remember that you must keep food up to you constantly, this means having no more then 2.5 hours between meals. Also, you will probably not be able to eat all of Pazzo's diet when you first start, you have to work your way up! Your stomach will slowly stretch and after a while you will be able to consume larger amounts of food! If you are hard gainer I also recommend getting onto Micellar Casein, this type of protein is best for hard gainers! When I was 59kg I was getting the best results from Universal Nutrition Real Gains. It really is a good shake. Work your way up to a full serve before bed and have another one 2 hours before your workout.

that's a good pick! hmm not as low as King SSL im assuming...

I got brand new slotted DBA4000 rotors on the front with Remsa pads which have the shim on the back and I still get alot of squeal

Animal I have Become - Three Days Grace... Eminem - Loose Yourself there are heaps of others.... I find pure aggression doesnt get me there, a bit of passion usually gives me the more intense workouts and results in awesome pumps! Also, give the car some curry on the way to the gym also helps.

geez that's a great looking piece of machinery, have you tried any other waxes?

what a waste of time and effort... really disappointed in this lame attempt

I did a road trip from San Diego to Las Vegas then to Grand Canyon and back to Vegas over 2 days. I booked a small compact for the trip but when I rocked up at San Diego airport they said they needed this black mustang returned to Vegas so they offered it to me for an extra $10 per day. Of course I wasn't going to knock back that deal. Black V6 with full beige leather interior. It was an adventure and I did it in style! I have pics I might try to put up later. Doesn't have anywhere near the low down torque or power that my xr6t has.

I had a white Hyundai Elantra Hatchback. 2L 5 speed manual. It was my first car. It was a giant P.O.S! Ever since the xr6t's came out I have always wanted one so I finally bought a bf mkII last year and wouldn't have it any other way.

how are we finding the Remsa pads? Mine have worse dust than standard but definately stop better, brakes still squeel but only when cold (even after replacing rotors with DBA4000)

I"m not sure if there is much you can do about squeaking brakes other then replace the rotors and pads. Mine squeaks real bad on the front and the discs have been machined once already. I tried using DeSqueak and this has helped but the squeak is slowly getting worse again.

I got a pair DBA 4000 slotted front 328mm rotors and some new Remsa pads to go with them. Can't wait to fit them! Also sold to me by GSL Rally.

Thanks for the quick reply.. brake lights are working fine... anything else?

I'm wondering if anyone can help. I have a bf mk2 turbo and my cruise control was working last time I used it but I went to use it yesterday and when I click the cruise button towards me it doesn't come on. Could it just be a fuse or something simple? How do I diagnose it? Thanks

I think this guy at the gym is a tosser because he has a peter brock tattoo on his calf. but anyway, he thinks he can get 30kw gain from an Over The Radiator cold air intake. Is he playing with himself?

Power limiting is on. I think the factory amp is 100w @ 4 ohm. I did have the specs, pretty sure I got them off this forum - the great place it is. Any ideas for a good set of rear speakers?