j.d Member 1,222 Member For: 13y 8m 23d Gender: Male Location: Eastern Suburbs, Melbourne Posted 02/04/12 02:39 AM Share Posted 02/04/12 02:39 AM So how's kv's weight training going lol. he meant train waiting.he can now wait a whole day in 5 minutes.Do you even ride the bike you brought KV?This is kv now, all this info ppl have shared has helped him get to where he is today 2 Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 13y 5m 28d Gender: Male Posted 02/04/12 02:57 AM Share Posted 02/04/12 02:57 AM Looking good there KV. Glad we could all help you along your journey. Link to comment Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 17y 6m 22d Gender: Male Posted 02/04/12 03:23 AM Share Posted 02/04/12 03:23 AM Pazz and kv 3 Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,403 Member For: 14y 3m 25d Gender: Male Location: Melbourne Posted 02/04/12 12:46 PM Share Posted 02/04/12 12:46 PM lawl /\hey guys just wondering, I have a shake in the morning, then after weights which is about 5-7pm. I have dinner bout 7.30-8.just wondering would having another shake before bed be too much? usualy go to bed about 11pm. Link to comment Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 17y 6m 22d Gender: Male Posted 02/04/12 03:05 PM Share Posted 02/04/12 03:05 PM No point.. Best is 30mins before and max 20mins after Link to comment Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 13y 3m 23d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 02/04/12 08:56 PM Share Posted 02/04/12 08:56 PM Mesamorph 30 mins before bed Or have I got that wrong? Hehe Link to comment Share on other sites More sharing options...
Wingnut Member 573 Member For: 15y 8m 15d Gender: Male Posted 02/04/12 09:39 PM Share Posted 02/04/12 09:39 PM My cousin is trying to get me onto 1.M.R. Says its makes Jack3D and Mesomorph feel like hes drinking cordial. Anyone tried this? Hes been an athlete his whole life, 42 and looks like hes 30 so so he has the runs on the board so to speak. But maybe this is a little too hardcore for lil ol me. Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 13y 5m 28d Gender: Male Posted 02/04/12 09:50 PM Share Posted 02/04/12 09:50 PM 1MR,Jacked and mesomorph, there the top 3 at the moment. Whatever you chose its personal choice. 1MR kept me awake the longest and gave me best results. Link to comment Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 13y 3m 23d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 02/04/12 10:38 PM Share Posted 02/04/12 10:38 PM 1MR got me 9 goals and best on ground at footy 1 Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,403 Member For: 14y 3m 25d Gender: Male Location: Melbourne Posted 03/04/12 09:12 AM Share Posted 03/04/12 09:12 AM (edited) I take a bulking protein morning and night to boost my caloriesand just take simple WPI after training.I cant take any pre workout cause I workout at night :( keen to try 1MR to see if it works though. Edited 03/04/12 09:13 AM by Ford Freak Link to comment Share on other sites More sharing options...
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