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Weight Training For Beginners

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#211

I said after this week FREAKYnegger

fixed

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#212

this is going to sound stupid, get onto pilates just started doing it with my gf its intence it hurts so good....

102kg looking for 105kg

#213

staino you have to put up before shots dont you?

You can see me in action on my website

Iloveyourmum.com

#214

lol staino

joey wouldnt pilates make you lose weight?

#215

81.7

#216

hey guys is it ok to take raw eggs?

and chuck them in your shake?

someone told me its not a good idea....... shrugs

#217

You can if you want I do, but can get salmonella. Supposedly

#218

Buy the frozen stuff a few pages back, problem solved.

#219

But once they defrost Dillz there raw again, I have raw eggs not dead yet.

#220

Yeah but if they stay in an air tight container should be ok? Better anyway, separating eggs gets old real fast.

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