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Whats On The Menu

Featured Replies

#1541

Whats your total intake of calories/macros?

  • Replies 2.7k
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#1542

190p, 418c and 68f give or take.

 

I'm aiming for 3000ish.

#1544

looking good Rab:thumbs-up:

  • 3 weeks later...
#1545

Lunch time :wwww:

 

2 eggs

390g seasoned chicken breast

1/2 a smashed avo cos hipster

sweet potato

tomato

mushroom

continental cucumber

fat free mayo

 

VNWPSgX.jpg

  • 2 weeks later...
#1548

Fat

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

hole. Now I'm hungry again...:finger:

#1550

ahhhhhhhhhh

2 of my favorite food groups 

fat and salt   :wwww:

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