Fit Bit Stuff

[Bizkets is Drunk?]

Just saying I read a study saying that the average person can burn 70-90 calories without doing anything. Even when your sleeping.

[Mrs Jeturbo]

I haven't entered any data for weights etc so that will be interesting

[Mrs Jeturbo]

Absolutely .... But a fat person will burn more calories because even sitting doing nothing they have more body to maintain, more blood vessels to pump and more work for their heart and lungs which means more calories

[Bizkets is Drunk?]

Why do calories have to be in all the good foods. Cake, pizza, beer, etc ect-_-

Edited 13/01/15 03:10 AM by Bizkets is fat?

[Kimberley Scott]

There is no real way to calculate calories for a weight session.

The best thing you can do is sync HRM start weights then at end unsync HRM.

Fat doesn't take any calories to maintain but muscle does. So the more muscle you have the higher your metabolic rate is at rest.

[Mrs Jeturbo]

Ah yah my bad I'm thinking of active calories coz it takes more effort for a fatty to run etc coz they're carrying more weight etc

[OZYWALKER]

Not bad for day one. But I got lazy and used the bike at the gym.

Edited 13/01/15 08:36 AM by OZYWALKER

[camo86T]

Ok someone had to start it so may as well be me...for the competitive out there, what's your best effort so far

Mine:

Steps & flights of stairs

[Bizkets is Drunk?]

Next track inspection (railways) ill see what I can get up. Hopefully some decent numbers.

[Never had any say Panda]

Surprised I made it this far since it spent the first half of the day on the charger..