Wingnut Member 573 Member For: 16y 10m 1d Gender: Male Posted 21/02/12 07:32 AM Share Posted 21/02/12 07:32 AM Im finding I need 2-3 days sometimes more between doing a muscle group due to soreness. Is this normal? Im lifting pretty heavy straight off and I havent really lifted much weight for many years. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/59/#findComment-1199589 Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 7m 14d Gender: Male Posted 21/02/12 08:31 AM Share Posted 21/02/12 08:31 AM (edited) 1 finger pull ups ..............Strong? Edited 21/02/12 08:31 AM by PAZZOnegger Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/59/#findComment-1199622 Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 5m 9d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 21/02/12 08:36 AM Share Posted 21/02/12 08:36 AM couldnt change gears couse pazzos a carnt. wish I had an auto.^can see this bein quoted or siggied. whoever siggies this is *beep* Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/59/#findComment-1199626 Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,440 Member For: 15y 5m 11d Gender: Male Location: Melbourne Posted 21/02/12 08:40 AM Share Posted 21/02/12 08:40 AM yer stronghe makes himself look light but loliv just been you tubing gym fails. eeek soo many idiots Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/59/#findComment-1199630 Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 5m 9d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 21/02/12 08:50 AM Share Posted 21/02/12 08:50 AM ^^ is *beep* Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/59/#findComment-1199637 Share on other sites More sharing options...
shame Member 104 Member For: 15y 8m 30d Posted 21/02/12 08:58 AM Share Posted 21/02/12 08:58 AM phark... cant believe I missed this thread... Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/59/#findComment-1199646 Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,440 Member For: 15y 5m 11d Gender: Male Location: Melbourne Posted 21/02/12 08:59 AM Share Posted 21/02/12 08:59 AM not *beep* at all staino! true story.whys that shame???? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/59/#findComment-1199649 Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 7m 14d Gender: Male Posted 21/02/12 09:05 AM Share Posted 21/02/12 09:05 AM Shame where you train? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/59/#findComment-1199652 Share on other sites More sharing options...
shame Member 104 Member For: 15y 8m 30d Posted 21/02/12 09:06 AM Share Posted 21/02/12 09:06 AM the laughs... nah its good to see others with multiple interests... Helps push you to work harder so Staino doesnt catch Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/59/#findComment-1199653 Share on other sites More sharing options...
shame Member 104 Member For: 15y 8m 30d Posted 21/02/12 09:08 AM Share Posted 21/02/12 09:08 AM train at goodlife waverley park... Its near my place and open till 10 so can get there no probs.I hear your the man around town... Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/59/#findComment-1199655 Share on other sites More sharing options...
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