Can always shower/change and re-hydrate when you're done with a workout. Be happy the heat helps you get your heart rate up higher easier since your body reacts to the heat

Yeah, but I do my workout at 6:30am then cycle to work after brekky...so kinda annoying to have to shower twice before starting work...plus the cycle certainly gets my heart rate up!

doesn't seem too bad to be sweaty at both the start and end of your cycle to work and through breakfast haha.

Did some benching, did some curls, didn't try very hard, blblblbllbl

 

Will have to pull my finger out

plenty of time to pull your finger out

Yee erp

Did some deadlifting, warmed up, lifted 190, couldn't lift 200. Meh it'll make some sorta gains.

190 is good numbers

Good compared to stock but not compared to the internet

who directly compares themselves to the internet?