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Weight Training For Beginners

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#451

lol never heard of them much, ausie brand?

sounds like it worked for you but?

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  • Fella's and I think Stifler will agree, IT'S NOT HOW MUCH YOU LIFT....ITS HOW YOU LIFT IT! Ask Staino, never got him to lift super heavy, but still gained size.

  • ^^ Angina from too many kebabs.

  • Yeh they all asked when are you going to fix your car 

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#452

yeah Aussie brand FF, only aussie brand that is the bomb is Next Generation Supplements, pricey but good. They make a awesome test booster called, Mega Mass Forte, when stacked with there creatine called Combust they are to top quality Aussie products. Only natural test booster I would use.

#453

I used to pay 160 for a 4kg tub of horleys Awesome mass

#454

Freeze PVL mutant mass is pretty good aswell 4.5kg is $99

#455

What gets good results?

#456

Steroids!

#457

Loll not that far.. With weight gainer

#458

well done, take a piss and poo then weigh yourself! lol

I weighed my pooh when I got home and subtracted it from what I weighed on the gym scales...

does that work?

#459

lol staino, that sounds like a good way to get an acurate weight ahahah

oh I just looked up the ingredients for that PVL mutant mass and my GOD! there is alot of stuff in it fark.

#460

whoever suggested that max's tv show is a legend

great watch, good tips.

my quads are friggin caning today

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