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Weight Training For Beginners

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#3601

That's my favorite flavor. There's a brand called local legends and its rubbish

  • Replies 5.6k
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  • Fella's and I think Stifler will agree, IT'S NOT HOW MUCH YOU LIFT....ITS HOW YOU LIFT IT! Ask Staino, never got him to lift super heavy, but still gained size.

  • ^^ Angina from too many kebabs.

  • Yeh they all asked when are you going to fix your car 

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#3602

Territory Jerky FTW

#3603

The ones you can get at Costco aren't too bad.. comes in a variety of flavours

Mariani the brand I think

#3604

Trying at the moment to eat better. I'm off the big carb pasta lunches and back on the tuna cans and Caesar salads (no croutons) whenever possible.

The jerky will become an afternoon snack option on the car ride home.

#3605

I find them too salty

Where do you buy it from anyways?

#3606

Check the nuts section of Woolworths or Coles. BBQ isn't bad either.

  • 2 weeks later...
#3608

mmmmmmmmm salty jerky

Never liked the stuff...Too salty.

#3609

starting my annual ohsh*tthepantsaregettingtight routine

Going to just do a heap of bodyweight exercises and not worry about picking up heavy things, getting enough arm workouts shovelling sh*t every time there is a break down at work.

The aim is to be able to do planche pushups . . . . . . . . . . but I like beer and pizza far to much for that to ever happen

How's the training going SHP?

I'm starting to fall into a bit of a rut and the beach muscles are starting to suffer!

Edited by _Velocity_

#3610

How's the training going SHP? I'm starting to fall into a bit of a rut and the beach muscles are starting to suffer!

I know how you feel mate, Im 70kg and pretty much eat the same as a 90kg bloke, ZERO progress in 3 months

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