most people in your body mass class, you mean? I doubt I'll ever be able to lift 300kg of dead-lift, even if I tried.

Maybe 250 is more realistic.

 

I think you underestimate yourself though man.

how often do you see somebody who weighs 76kg at 188cm tall lift 300kg... practically only in competition winning lifts hahaha.

 

Plus, I don't care for powerlifting on the big 3, anyway.

Here is a dude lifting a hair under 300kg at 83kg bodyweight.

no thanks to sumo style...

fair dinkum, but that's an impressive lift.

Haha sumo is cheating ay? I tried it once but I didn't like it so I stick to conventional double overhand. It felt like my hips were going to fall out my arse 

 

The dude is a manlet so he has better leverages but it's still gotta feel heavy.

 

Here are some of his programs if anyone is interested in having a gander.

nah, I don't think it's actually cheating, as the rules allow it. I just don't like the feeling through the muscles and feel like a regular stance activates more muscles.

 

Me being tall and skinny (ectomorph) definitely doesn't help with the lifting and muscle building.

Yep it just means you gotta be more meticulous with your diet and lifting. That's not really a bad thing cos you will end up taking better care of your body but it does make it harder to be a musculine elephant.

 

Here is an interesting article that discusses the issues that present various height and limb length lifters.

Note to self...

 

On 13/01/2018 at 7:00 PM, Puffwagon said:

try not to stay up to 3am too often.

 

 

Farken leg gainzzz, back gainzzz and big fat booty gainzzz take it outa ya I tell ya 

Bench day