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  • Expert
  • Legacy Donating Member
  • Member For: 21y 7m 5d
  • Gender: Male
  • Location: North Jamberoo, NSW
Posted

Get the F*#K out of here. that's awesome work STIFLR differently put the hard yards in, well done.

  • Like 1
  • Legacy Donating Member
  • Member For: 17y 9m 23d
  • Gender: Male
  • Location: Victoria
Posted

Cheers guys. It was good to get back into the swing of things after some time off.

  • Expert
  • Legacy Donating Member
  • Member For: 21y 7m 5d
  • Gender: Male
  • Location: North Jamberoo, NSW
Posted

I know what you mean STIFLR went through a rough patch about 2 years ago stopped everything put on a sh1t load.

Im slowly getting back into things but I do agree it does feel good when you're in the zone.

  • www.australianflag.org.au
  • Legacy Donating Member
  • Member For: 21y 2m 15d
  • Gender: Male
  • Location: Brisbane
Posted

A shave down and tan. You went all they way.

Great effort. On all aspects.

  • Too heavy needs boost
  • Member
  • Member For: 13y 1m 26d
  • Gender: Male
  • Location: Adelaide
Posted (edited)

If you dont like the taste of super shread with water I got just the super whey banana. With water its like a skim milk banana drink. Its pretty bloody good.

Has more protein per serve but only 60 shakes per 3 kgs. 45gms I think.

I have some supershread mocha coming so the plan is

Supershread morning

Super whey arvo

Night time half hour before bed.

Also I have bsc bcaa aminos.

Also bsc creatine.

I find it to be cheaper the maxs but you cant beat maxs protein. That sh*t is good.

Happy shredding people.

Edited by Bizkets is fat?
  • Spooling Member
  • Legacy Donating Member
  • Member For: 14y 9m 26d
  • Gender: Male
  • Location: Blue Mountains, NSW
Posted

Supersize and nitetime both taste pretty good Biz.

If it wasn't for struggling to force down food this would be almost enjoyable.

  • Too heavy needs boost
  • Member
  • Member For: 13y 1m 26d
  • Gender: Male
  • Location: Adelaide
Posted

If only I was bulking up I would have no isses. I can smash heaps of food. Maybe that's why im a fat farker.

  • Legacy Donating Member
  • Member For: 17y 9m 23d
  • Gender: Male
  • Location: Victoria
Posted

I know what you mean STIFLR went through a rough patch about 2 years ago stopped everything put on a sh1t load.

Im slowly getting back into things but I do agree it does feel good when you're in the zone.

Good stuff Angel!! You going to do the challenge also?

A shave down and tan. You went all they way.

Great effort. On all aspects.

Yeah went all out. Wanted to get the full affect seeng im pasty white normally. Cheers.

Bizkets... get some glutamine also, its good for gut health among other things. I'll also say, actual food should come first and protein shakes should be used as a top up.

  • Legacy Donating Member
  • Member For: 17y 9m 23d
  • Gender: Male
  • Location: Victoria
Posted

Good stuff!

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