MBAF Bronze Donating Members 2,156 Member For: 8y 11m 2d Posted 21/09/17 06:44 AM Share Posted 21/09/17 06:44 AM Whats your total intake of calories/macros? Link to comment https://www.fordxr6turbo.com/forum/topic/26403-whats-on-the-menu/page/155/#findComment-1645069 Share on other sites More sharing options...
Puffwagon Gold Donating Members 16,348 Member For: 10y 5m 17d Gender: Not Telling Posted 21/09/17 06:47 AM Share Posted 21/09/17 06:47 AM 190p, 418c and 68f give or take. I'm aiming for 3000ish. Link to comment https://www.fordxr6turbo.com/forum/topic/26403-whats-on-the-menu/page/155/#findComment-1645070 Share on other sites More sharing options...
Rab WOT? Moderating Team 10,981 Member For: 12y 4m 21d Gender: Male Location: Frankston, 3199 Posted 23/09/17 08:56 AM Share Posted 23/09/17 08:56 AM Trying out the new spit before catering for 40 hungry, drunk teenagers on thursday night (sons 18th) 3 Link to comment https://www.fordxr6turbo.com/forum/topic/26403-whats-on-the-menu/page/155/#findComment-1645115 Share on other sites More sharing options...
bloodycrashboy Feeling the Love :-) Bronze Donating Members 4,421 Member For: 12y 3m 15d Gender: Male Location: Not in Cairns anymore Posted 23/09/17 09:12 AM Share Posted 23/09/17 09:12 AM looking good Rab Link to comment https://www.fordxr6turbo.com/forum/topic/26403-whats-on-the-menu/page/155/#findComment-1645118 Share on other sites More sharing options...
Puffwagon Gold Donating Members 16,348 Member For: 10y 5m 17d Gender: Not Telling Posted 13/10/17 01:58 AM Share Posted 13/10/17 01:58 AM Lunch time 2 eggs 390g seasoned chicken breast 1/2 a smashed avo cos hipster sweet potato tomato mushroom continental cucumber fat free mayo 2 Link to comment https://www.fordxr6turbo.com/forum/topic/26403-whats-on-the-menu/page/155/#findComment-1645778 Share on other sites More sharing options...
Rab WOT? Moderating Team 10,981 Member For: 12y 4m 21d Gender: Male Location: Frankston, 3199 Posted 13/10/17 02:32 AM Share Posted 13/10/17 02:32 AM Had some left over lambchops (cooked a load of them the other night on the hot coals of a firepit) so just fried them up with some soy. Yours looks a lot better 1 Link to comment https://www.fordxr6turbo.com/forum/topic/26403-whats-on-the-menu/page/155/#findComment-1645794 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,598 Member For: 17y 3m 7d Gender: Male Location: Melbourne Posted 22/10/17 08:15 AM Share Posted 22/10/17 08:15 AM had a kebab last night but the HSP my mate got last night looked good, so I got one of those 1 Link to comment https://www.fordxr6turbo.com/forum/topic/26403-whats-on-the-menu/page/155/#findComment-1646179 Share on other sites More sharing options...
Puffwagon Gold Donating Members 16,348 Member For: 10y 5m 17d Gender: Not Telling Posted 22/10/17 08:18 AM Share Posted 22/10/17 08:18 AM Fat hole. Now I'm hungry again... Link to comment https://www.fordxr6turbo.com/forum/topic/26403-whats-on-the-menu/page/155/#findComment-1646181 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,598 Member For: 17y 3m 7d Gender: Male Location: Melbourne Posted 22/10/17 08:20 AM Share Posted 22/10/17 08:20 AM fat hole 1 Link to comment https://www.fordxr6turbo.com/forum/topic/26403-whats-on-the-menu/page/155/#findComment-1646182 Share on other sites More sharing options...
bloodycrashboy Feeling the Love :-) Bronze Donating Members 4,421 Member For: 12y 3m 15d Gender: Male Location: Not in Cairns anymore Posted 22/10/17 09:47 AM Share Posted 22/10/17 09:47 AM ahhhhhhhhhh 2 of my favorite food groups fat and salt 3 Link to comment https://www.fordxr6turbo.com/forum/topic/26403-whats-on-the-menu/page/155/#findComment-1646183 Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now