Puffwagon Puff Gold Donating Members 14,331 Member For: 8y 8m 3d Gender: Male Location: South Australia Posted 10/03/23 02:56 AM Share Posted 10/03/23 02:56 AM I just finished the squats for today in week 5 and even that only was rpe 6.5/7. Muscle memory is pretty crazy, I'll make another jump in a couple of weeks. I'm just waiting for my joints to catch up lol Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 27,731 Member For: 15y 5m 22d Gender: Male Location: Melbourne Posted 10/03/23 03:30 AM Share Posted 10/03/23 03:30 AM That is a solid jump should give you a bit of a hammering... It is annoying when your Central Nervous System doesn't keep up with your muscle development Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 14,331 Member For: 8y 8m 3d Gender: Male Location: South Australia Posted 10/03/23 03:41 AM Share Posted 10/03/23 03:41 AM (edited) The weight is fine, just the joints need extra care. You're right though, it should give me a bit of a boost. I'll see how many pull ups I can do after just for s&g Edit: lol only 5 Edited 10/03/23 03:49 AM by Puffwagon Too fat for pull ups apparently 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 14,331 Member For: 8y 8m 3d Gender: Male Location: South Australia Posted 13/03/23 02:09 AM Share Posted 13/03/23 02:09 AM Nothing like gastro to make everything feel heavy 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 14,331 Member For: 8y 8m 3d Gender: Male Location: South Australia Posted 15/03/23 01:36 AM Share Posted 15/03/23 01:36 AM (edited) Still pissing out the arse but got the squats done and haven't sh*t myself yet. There's still time though Edit: didn't sh*t myself doing deadlifts either. Happy days Edited 15/03/23 02:14 AM by Puffwagon Yay I didn't poo my pants 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 14,331 Member For: 8y 8m 3d Gender: Male Location: South Australia Posted 15/03/23 12:29 PM Share Posted 15/03/23 12:29 PM Biceps, calves and chest. Leaving this here so I remember to bring them up after the strength training. 1 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 27,731 Member For: 15y 5m 22d Gender: Male Location: Melbourne Posted 15/03/23 01:57 PM Share Posted 15/03/23 01:57 PM went to a gym I've only been to once before... it's a good'un. Smashed a workout and now I'm home. Going to sleep soonish, too, to top it off. 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 14,331 Member For: 8y 8m 3d Gender: Male Location: South Australia Posted 15/03/23 10:25 PM Share Posted 15/03/23 10:25 PM Far out man one of each react, I don't know what to lick first Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 27,731 Member For: 15y 5m 22d Gender: Male Location: Melbourne Posted 15/03/23 10:28 PM Share Posted 15/03/23 10:28 PM probably an icypole... 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 14,331 Member For: 8y 8m 3d Gender: Male Location: South Australia Posted 15/03/23 10:35 PM Share Posted 15/03/23 10:35 PM Nothing like an icypole straight after a workout 1 Link to comment Share on other sites More sharing options...
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