Puffwagon Puff Gold Donating Members 15,115 Member For: 9y 2m 20d Gender: Male Location: South Australia Posted 31/05/22 04:17 AM Share Posted 31/05/22 04:17 AM I accidentally did 10 sets of 15 instead of 6 sets. Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,290 Member For: 16y 8d Gender: Male Location: Melbourne Posted 31/05/22 04:19 AM Share Posted 31/05/22 04:19 AM ah, no wonder why your shoulders hurt so much haha Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,115 Member For: 9y 2m 20d Gender: Male Location: South Australia Posted 31/05/22 04:22 AM Share Posted 31/05/22 04:22 AM Haha yep. They would have been fine if I stopped at 6. I was wondering why I had to drop the weight so much lol Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,290 Member For: 16y 8d Gender: Male Location: Melbourne Posted 31/05/22 04:25 AM Share Posted 31/05/22 04:25 AM I'm surprised that sort of thing doesn't happen more often with doing different programs so often not just for you, but for everybody who does that sort of thing Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,115 Member For: 9y 2m 20d Gender: Male Location: South Australia Posted 31/05/22 04:27 AM Share Posted 31/05/22 04:27 AM I use a stop watch for the rest periods and cos I was day dreaming I just kept restarting it. Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,115 Member For: 9y 2m 20d Gender: Male Location: South Australia Posted 01/06/22 01:51 AM Share Posted 01/06/22 01:51 AM Fookin gains bruz Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,290 Member For: 16y 8d Gender: Male Location: Melbourne Posted 01/06/22 02:19 AM Share Posted 01/06/22 02:19 AM BROTHERS of gains! Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,115 Member For: 9y 2m 20d Gender: Male Location: South Australia Posted 01/06/22 02:34 AM Share Posted 01/06/22 02:34 AM Pics of hole? Oh wait wrong dude....or was it? Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,403 Member For: 14y 3m 24d Gender: Male Location: Melbourne Posted 01/06/22 11:25 AM Share Posted 01/06/22 11:25 AM well done fluff looking great ! keep up the good work. 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,115 Member For: 9y 2m 20d Gender: Male Location: South Australia Posted 02/06/22 04:19 AM Share Posted 02/06/22 04:19 AM (edited) 3600kg of tricep push downs in 14 minutes. Oooooooh yeeeeaaaaahhhh Edited 02/06/22 04:21 AM by Captain Yeah Nah 1 Link to comment Share on other sites More sharing options...
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