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Weight Training For Beginners


Kv!
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  • less WHY; more WOT.
  • Site Developer
  • Member For: 13y 7m 26d
  • Gender: Male
  • Location: Melbourne

Hopefully just completed my last outdoor workout for quite some time as gym re-opens for me on Friday evening. 

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  • Currently in primer
  • Gold Donating Members
  • Member For: 6y 10m 7d
  • Location: South Australia

AAAAaaaaHHHHHhhhh whyyyyyyyyy?!?!?!

 

Just did a shoulders only workout with some biceps chucked in for good measure. Holy farken sh*tballs the lactic acid is real. Had to pop a couple of panadol cos 25 min later it's still sore af.

 

Heh heh should make some good gains though :flick_flex:

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  • 4 weeks later...
  • less WHY; more WOT.
  • Site Developer
  • Member For: 13y 7m 26d
  • Gender: Male
  • Location: Melbourne

I eased back into it on the Friday 29th when it all re-opened. Then the following Saturday I'd donated blood again so that left me with a lot less stamina on the Monday after, so eased into it again and then went HAM on the Wednesday and every workout since :) love the gym :showoff:

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