k31th less WHY; more WOT Site Developer 28,302 Member For: 16y 14d Gender: Male Location: Melbourne Posted 21/12/16 11:13 PM Share Posted 21/12/16 11:13 PM probably a smart move to give the neck a rest if you're struggling to turn or lift your head... but I'm no physician Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 1m 11d Gender: Male Location: Perth Posted 21/12/16 11:17 PM Share Posted 21/12/16 11:17 PM Yeahhhhhh, woke up this morning, turned my head and went "owwww my neck". Sucks though coz I was all energised for the gym this week...plus going to the gym means I can eat more haha! But yeah, probably not worth making it worse, especially when it would be deadlift and row day. Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,302 Member For: 16y 14d Gender: Male Location: Melbourne Posted 08/02/17 12:37 PM Share Posted 08/02/17 12:37 PM upping the weights on a bunch of things on Friday Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,127 Member For: 9y 2m 26d Gender: Male Location: South Australia Posted 08/02/17 01:15 PM Share Posted 08/02/17 01:15 PM Hey k31th....... How much ya bench bro?! Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,302 Member For: 16y 14d Gender: Male Location: Melbourne Posted 08/02/17 01:16 PM Share Posted 08/02/17 01:16 PM not much 45kg x 40reps in 3 sets Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,127 Member For: 9y 2m 26d Gender: Male Location: South Australia Posted 08/02/17 01:18 PM Share Posted 08/02/17 01:18 PM 40 reps per set? Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,302 Member For: 16y 14d Gender: Male Location: Melbourne Posted 08/02/17 01:19 PM Share Posted 08/02/17 01:19 PM nah, 14, 13, 13. Link to comment Share on other sites More sharing options...
ROB83R Member 1,632 Member For: 7y 11m 5d Gender: Not Telling Location: Radioactive wasteland Posted 09/02/17 02:56 AM Share Posted 09/02/17 02:56 AM #squatlyf Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,302 Member For: 16y 14d Gender: Male Location: Melbourne Posted 13/02/17 08:31 AM Share Posted 13/02/17 08:31 AM don't you hate it when you come back from the gym and then look in the cupboard/fridge for food and there's nothing there... pizza it is! Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,127 Member For: 9y 2m 26d Gender: Male Location: South Australia Posted 13/02/17 08:33 AM Share Posted 13/02/17 08:33 AM Haha living that bachelor life hey k31th? Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now