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Weight Training For Beginners


Kv!

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  • less WHY; more WOT
  • Site Developer
  • Member For: 16y 9d
  • Gender: Male
  • Location: Melbourne

haha I totally forgot/neglected to take pics/measurements of myself (other than body weight) before I started going to the gym... so... fail.

 

pics are pics ;)

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  • All stock bar the k&n panel filter
  • Silver Donating Members
  • Member For: 12y 1m 6d
  • Gender: Male
  • Location: Perth

Tank-man puff! Solid gains man.

So my gym sesh yesterday further emphasised that I haven't been going for a couple of months. Was lifting a decent amount less and somehow managed to twinge my neck, which is rather sore this morning :( so I'm currently debating whether to rest today, give it a chance to heal and then to tomorrow or not...

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