Jump to content

Weight Training For Beginners


Kv!

Recommended Posts

  • All stock bar the k&n panel filter
  • Silver Donating Members
  • Member For: 12y 15d
  • Gender: Male
  • Location: Perth

4 weights sessions a week for 4 weeks in a row now, starting to get easier and feeling stronger, so happy with progress so far. Went and did park run this morning though, was hot as balls and zero breeze...I nearly died 🤮

  • Like 1
Link to comment
Share on other sites

  • All stock bar the k&n panel filter
  • Silver Donating Members
  • Member For: 12y 15d
  • Gender: Male
  • Location: Perth

Yeah, I've been doing a bit of running the last couple of months, so my cardio hasn't been to bad as I think general fitness has carried over from cycling. But was just something about the weather on Saturday did me in. 

Link to comment
Share on other sites

  • less WHY; more WOT
  • Site Developer
  • Member For: 15y 11m 18d
  • Gender: Male
  • Location: Melbourne

Yeah, cycling should carry over a fair bit. Obviously there's some running specifics you'll have to gain the fitness level required for but it won't take as long.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    • No registered users viewing this page.
×
  • Create New...
'