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Weight Training For Beginners


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  • Puff
  • Gold Donating Members
  • Member For: 9y 1m 28d
  • Gender: Male
  • Location: South Australia

You could try doing Zercher squats. You only need a barbell and weights for that, which makes it fairly affordable to take up, enables you to lift heavy with a bare minimum of equipment and takes up nearly no space at all when stored.

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  • less WHY; more WOT
  • Site Developer
  • Member For: 15y 11m 18d
  • Gender: Male
  • Location: Melbourne

yeah, I've done zerchers before with kettlebells... I wouldn't call barbell weights "take up no space" sort of options haha. It's true you can easily store a barbell itself somewhere out of the way... anyway, I'm not looking to buy equipment, just get through the lack of gym option time until the gym option then becomes available again :)

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  • less WHY; more WOT
  • Site Developer
  • Member For: 15y 11m 18d
  • Gender: Male
  • Location: Melbourne

yeah, renting a house and exercise equipment don't match too well... Might consider sorting out a home gym once I buy a house... but who really knows the future.

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