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Weight Training For Beginners


Kv!

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  • less WHY; more WOT
  • Site Developer
  • Member For: 16y 6d
  • Gender: Male
  • Location: Melbourne

you know how some days it seems like things go really easily without maximum exertion? that was my workout yesterday... still burnt out afterwards so it's worth it (always).

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  • Puff
  • Gold Donating Members
  • Member For: 9y 2m 18d
  • Gender: Male
  • Location: South Australia

I remember what that's like but I haven't felt like that for ages. Haha a few years back, I was running down at the beach through some dry seaweed and it felt effortless. That was when I was squatting all the time.

 

I'd probably sprain my ankle if I tried it now.

 

Still... One day at a time and eventually there will be gains... all kindzzz...

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  • less WHY; more WOT
  • Site Developer
  • Member For: 16y 6d
  • Gender: Male
  • Location: Melbourne

haha yeah... it's kind of amazing when you take before and after's and notice the difference after a small amount of time versus years later... it's a slow grind but absolutely worth it.

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