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Weight Training For Beginners


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  • Puff
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  • Member For: 9y 1m 28d
  • Gender: Male
  • Location: South Australia

Yeah I've noticed that I have to work harder at keeping flexible now.

 

As far as practical strength goes there is nothing that is hard now, except for training of course. Haha it comes in handy when you have to change a tyre.

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  • Member For: 10y 1m 16d
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10 minutes ago, Puffwagon said:

As far as practical strength goes there is nothing that is hard now, except for training of course. Haha it comes in handy when putting that annoying cousin/brother/mate on his arse playing footy at the big boozy extended family bbq

FTFY...

 

Am even less motivated to get fit/work out these days...pisses me off at times

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  • less WHY; more WOT
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  • Member For: 15y 11m 18d
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solid edit ;) ahah

 

just post up here if you're feeling unmotivated and we'll give you some encouragement, as we have plenty to spare. :spoton:

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  • Puff
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  • Location: South Australia

Feeling lazy and tired af today. Flamin baby woke me up at 4:30am (the poor thing's sick) and I think I've got a bit of a sniffle myself.

 

What better time to make some GAINZZZ!!!

 

Ima smash some caffeine and creatine mixed in with some cordial and GET SOME!!!!

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  • less WHY; more WOT
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I can't remember, is that your "favourite" concoction from earlier?

 

Still hitting the gym regularly. Doing almost only kettlebell and a few specific bodyweight movements now. Have started doing the more complex kettlebell movements and they're quite difficult :showoff:

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  • Puff
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  • Member For: 9y 1m 28d
  • Gender: Male
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2 minutes ago, k31th said:

I can't remember, is that your "favourite" concoction from earlier?

 

Close enough. I used about 20g (3 tsp) orange gatorade powder with about 6g (1 tsp) of creatine and 450mg of caffeine in 300mL water this time. I literally just finished sculling it and the caffeine made it taste like ass.

 

Now to get my butt out to the shed :buttrock:

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