Adamski Donating Members 277 Member For: 12y 9m 21d Gender: Male Location: Rockhampton Posted 19/07/12 04:06 AM Share Posted 19/07/12 04:06 AM Tough day at the gym today, felt very weak. 200kg dead felt like a pb! Just got changed and went back to work, can't achieve much on days like that! Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,403 Member For: 14y 3m 24d Gender: Male Location: Melbourne Posted 19/07/12 11:58 AM Share Posted 19/07/12 11:58 AM fk all you huge carnts -.- Link to comment Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 13y 3m 22d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 19/07/12 10:05 PM Share Posted 19/07/12 10:05 PM Nah no reco stiffy. Honestly dont know what I did to it. 3 days after playin footy I woke up in pain. 6 weeks later I had 0% improvement. Finally went to docs and got scans. The day I went is when things started improving by themself. Today I rekkon its already at 80%0% in 6 weeks then 80% in under 1 week without any treatment? Go figure. Link to comment Share on other sites More sharing options...
MiKa Donating Members 4,243 Member For: 17y 7m 29d Gender: Male Location: Melbourne, VIC Posted 22/07/12 11:32 PM Share Posted 22/07/12 11:32 PM My cousin was telling me whenever he does bicep curls his forearms hurt, now its to the point where he has to skip biceps altogether. Anyone know whats causing it/ how to fix it? Any tips? Link to comment Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 17y 6m 21d Gender: Male Posted 23/07/12 12:04 AM Share Posted 23/07/12 12:04 AM Weights to heavyThe hodge twins are doing intermitted fasting and are getting awesome results Link to comment Share on other sites More sharing options...
STIFLR Donating Members 572 Member For: 15y 4m 10d Gender: Male Location: Victoria Posted 23/07/12 12:09 AM Share Posted 23/07/12 12:09 AM Nah no reco stiffy.Honestly dont know what I did to it. 3 days after playin footy I woke up in pain. 6 weeks later I had 0% improvement. Finally went to docs and got scans. The day I went is when things started improving by themself.Today I rekkon its already at 80%0% in 6 weeks then 80% in under 1 week without any treatment? Go figure.Oh no good.. What did the scans say? Prob nothing??? Its good its getting better know though!Will be heading back to the gym tonight after 4 weeks off.. im going to be fkn sore!!! Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 13y 5m 28d Gender: Male Posted 23/07/12 12:18 AM Share Posted 23/07/12 12:18 AM ^^^^^Soft! Link to comment Share on other sites More sharing options...
STIFLR Donating Members 572 Member For: 15y 4m 10d Gender: Male Location: Victoria Posted 23/07/12 12:26 AM Share Posted 23/07/12 12:26 AM My cousin was telling me whenever he does bicep curls his forearms hurt, now its to the point where he has to skip biceps altogether. Anyone know whats causing it/ how to fix it? Any tips?This happened to me a few years back, and has happened to alot of guys I know. Cant remember the technical term of what the issue was, will asked the mrs and get back to you. To help with it though, I bought tennis elbow straps which I found helped. Link to comment Share on other sites More sharing options...
STIFLR Donating Members 572 Member For: 15y 4m 10d Gender: Male Location: Victoria Posted 23/07/12 12:34 AM Share Posted 23/07/12 12:34 AM ^^^^^Soft!Im soft?? Did spend 8 days in hospital so does that make me less soft?? ha Hopefully it doesn't take too long to get the 12kgs I lost back. Link to comment Share on other sites More sharing options...
MiKa Donating Members 4,243 Member For: 17y 7m 29d Gender: Male Location: Melbourne, VIC Posted 23/07/12 12:49 AM Share Posted 23/07/12 12:49 AM Weights to heavyHas happend since day 1, he's gotten good results, but now its getting too unbearable.This happened to me a few years back, and has happened to alot of guys I know. Cant remember the technical term of what the issue was, will asked the mrs and get back to you. To help with it though, I bought tennis elbow straps which I found helped.Awesome that would be great. I thought it would be kind of like shin splints? but on your forearm.. Link to comment Share on other sites More sharing options...
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