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Weight Training For Beginners


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  • FREAKY
  • Donating Members
  • Member For: 14y 3m 2d
  • Gender: Male
  • Location: Melbourne

www.scoobysworkshop.com. Learnt alot from this bloke and it's free, funny *beep* aswell. Actually 1 of very few men who knows what he is talking about. Answers emails real quick when asking for advice,has diets,training programs for beginners to elite and a heap of videos.

im so jealous of this guys chest. fark,

iv watched and read alot of his stuff too.

How did this go from gym advice to what work we wanted to do?

oh yer it was turbotrana fault for going off topic hhaahhah

Edited by fordfreak1
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  • Donating Members
  • Member For: 13y 8d
  • Gender: Male
  • Location: Castle Hill

Like a lot of people have said, get your diet right and you will see results a lot quicker. Not sure if any one else has read it but I found Arnie's new encyclopedia of modern bodybuilding to be a really good read when first starting out. A bit hectic in some spots but quite inspirational and very helpful for new comers. Covers pretty much everything you need to consider when hitting the gym

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  • Donating Members
  • Member For: 13y 5m 6d
  • Gender: Male

Like a lot of people have said, get your diet right and you will see results a lot quicker. Not sure if any one else has read it but I found Arnie's new encyclopedia of modern bodybuilding to be a really good read when first starting out. A bit hectic in some spots but quite inspirational and very helpful for new comers. Covers pretty much everything you need to consider when hitting the gym

...............Good read but don't take to much from it as he was using juice when doing all that $hit.
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  • Member For: 14y 1m 11d
  • Gender: Male
  • Location: Eastern Suburbs, Melbourne

dude I cant take that guy serious, I dont know if hes joking or not, its awesome

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