MBAF Bronze Donating Members 2,156 Member For: 7y 8m 4d Posted 19/09/17 12:44 AM Share Posted 19/09/17 12:44 AM why not? we have every other thread lol Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,116 Member For: 9y 2m 20d Gender: Male Location: South Australia Posted 19/09/17 12:47 AM Share Posted 19/09/17 12:47 AM Start 'im up then. It'll make for some interesting reading I'm sure. Back to the weights and related things; who has heard about FFMI (fat free mass index)? Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,291 Member For: 16y 8d Gender: Male Location: Melbourne Posted 19/09/17 12:56 AM Share Posted 19/09/17 12:56 AM *cough* psychology thread *cough* also, FFMI... nope, never heard of it? what's it supposed to be (can't be farked doing my own research right now) Link to comment Share on other sites More sharing options...
MBAF Bronze Donating Members 2,156 Member For: 7y 8m 4d Posted 19/09/17 01:01 AM Share Posted 19/09/17 01:01 AM FFMI is similar to BMI in a sense its a measurement that just takes into account muscle v fat rather than being fat if your BMI is high although being ripped. Dexa is a good way to determine this properly 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,116 Member For: 9y 2m 20d Gender: Male Location: South Australia Posted 19/09/17 01:55 AM Share Posted 19/09/17 01:55 AM Well said. Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,116 Member For: 9y 2m 20d Gender: Male Location: South Australia Posted 20/09/17 02:19 AM Share Posted 20/09/17 02:19 AM 3rd day of being sick and working out can suck a donkey phallus. Still maken dem gainz doe Link to comment Share on other sites More sharing options...
MBAF Bronze Donating Members 2,156 Member For: 7y 8m 4d Posted 20/09/17 03:33 AM Share Posted 20/09/17 03:33 AM working out can be counter productive when sick....should rest Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,116 Member For: 9y 2m 20d Gender: Male Location: South Australia Posted 20/09/17 04:10 AM Share Posted 20/09/17 04:10 AM I'm not so sick that I can't work out or recover but it still sucks with a blocked sinus and headache etc. It's kind of ironic that we were talking about motivation yesterday. I'll get plenty of rest and good food in between workouts. The grass in the backyard can wait until the weekend to get mowed lol. Link to comment Share on other sites More sharing options...
Rab WOT? Moderating Team 10,980 Member For: 11y 1m 24d Gender: Male Location: Frankston, 3199 Posted 20/09/17 09:56 AM Share Posted 20/09/17 09:56 AM Rookie mistake http://www.news.com.au/lifestyle/health/health-problems/man-gets-his-penis-stuck-inside-a-dumbbell-plate/news-story/a8f9c6969f8870f6ed5ebc530a8080bc 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,116 Member For: 9y 2m 20d Gender: Male Location: South Australia Posted 20/09/17 10:04 AM Share Posted 20/09/17 10:04 AM Ha the fool! Everyone knows you use 20 kg olympic plates. 1 Link to comment Share on other sites More sharing options...
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