k31th less WHY; more WOT Site Developer 28,276 Member For: 16y 6d Gender: Male Location: Melbourne Posted 13/09/17 10:11 AM Share Posted 13/09/17 10:11 AM loved it eating my post gym food now. have been doing it for about a week so far and the change has been a welcome one. 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,099 Member For: 9y 2m 17d Gender: Male Location: South Australia Posted 13/09/17 10:21 AM Share Posted 13/09/17 10:21 AM Very nice I'm just cooking some post gym food now too. Helga's mixed grain wraps with a spiced chicken and salad filling 1 Link to comment Share on other sites More sharing options...
skidxr6t skids Donating Members 2,754 Member For: 11y 3m 18d Gender: Not Telling Posted 18/09/17 11:59 PM Share Posted 18/09/17 11:59 PM (edited) decided to do all three workouts I have over sat and sunday cause I haven't been to gym enough. sore AF now. every part of me is nuked hahahaha. gotta try and go tomorrow, get back into 3 times a week! Edited 18/09/17 11:59 PM by skidxr6t 1 1 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,276 Member For: 16y 6d Gender: Male Location: Melbourne Posted 19/09/17 12:03 AM Share Posted 19/09/17 12:03 AM good job, Johnny if you need motivation, just post in here. We'll guilt you into going haha Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,099 Member For: 9y 2m 17d Gender: Male Location: South Australia Posted 19/09/17 12:17 AM Share Posted 19/09/17 12:17 AM Haha you love it. Link to comment Share on other sites More sharing options...
MBAF Bronze Donating Members 2,156 Member For: 7y 8m 1d Posted 19/09/17 12:26 AM Share Posted 19/09/17 12:26 AM 25 minutes ago, skidxr6t said: gotta try and go tomorrow, get back into 3 times a week! you need to you fat fark! just helping with the motivation 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,099 Member For: 9y 2m 17d Gender: Male Location: South Australia Posted 19/09/17 12:31 AM Share Posted 19/09/17 12:31 AM Motivation is good for nothing. You either get up and do it or you don't. Link to comment Share on other sites More sharing options...
MBAF Bronze Donating Members 2,156 Member For: 7y 8m 1d Posted 19/09/17 12:33 AM Share Posted 19/09/17 12:33 AM couldnt agree more...can be as motivated as you want but if you dont get out of bed and train no matter what mind set then you may as well not bother. Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,099 Member For: 9y 2m 17d Gender: Male Location: South Australia Posted 19/09/17 12:40 AM Share Posted 19/09/17 12:40 AM I spose just wanting something over the long term is motivation to do it despite not being motivated in the short term. Perhaps people confuse motivation for feeling good at any given moment and using those feelings to determine their actions after the fact? 1 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,276 Member For: 16y 6d Gender: Male Location: Melbourne Posted 19/09/17 12:43 AM Share Posted 19/09/17 12:43 AM do we need a psychology thread? lol 1 Link to comment Share on other sites More sharing options...
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