Jump to content

ozking1

Donating Members
  • Posts

    79
  • Joined

  • Last visited

Reputation

17 Good

About ozking1

Profile Information

  • Gender
    Male
  • Location
    Melbourne, Vic
  1. 350grams per week with a great diet, workout and some good genetics isnt that hard to believe...oh and heaps of hard work!!
  2. +1 for Suspension City Fletty your car looks killer!
  3. You getting rid of your rims Trainer?
  4. Saw one of these in red with black highlights today, looks and sounds killer!
  5. Killer. http://vimeo.com/50934591
  6. Yeah, but if your in a calorie deficit then your muscle gains will be quite small
  7. This. To lose fat (not weight) train exactly the same as you do now, just eat less calories than you burn
  8. Ford Freak - try iFitness for android, it's not too bad and free
  9. The chick in post 22568 has no butt crack.......... ....odd.
  10. How do you find the intermittent fasting? I've seen and heard a lot of great results. I follow a 'if it fits in your macros' style diet and find it's heaps better then the old 8 meals a day stuff.
  11. Apparently the GT is finally getting some real rubber, nicceeeee. http://smh.drive.com.au/motor-news/coming-soon-faster-ford-falcon-gt-20120628-214ow.html Hopefully it gets a few cosmetic changes also.
×
  • Create New...
'